Contents:
- Tradition and Karate
- There is nothing “peaceful” about the Pinans
- Kiai: the fading cry of the martial artist
- The way of kata
- On-Ko-Chi-Shin
- Taekwondo Patterns & Self-Defence
- Personal Security
- The bunkai of basics
- How to spar for the street
Contributors:
- John Titchen
- Iain Abernethy
- Jamie Clubb
- Lawrence Kane
- Kris Wilder
- Chris Denwood
- Stuart Anslow
- Peter Consterdine
- Mathew Miller
